Frugal Life.....Putting off wants when they are not needs !

When I am thinking I want to pull my car off the highway and get a burger at a fast food place.....I need to slow down and ask my self if I need it or just want it.............most of the time I just want it.........thinking I need or......but when I stand back and think about all the high calories I rethink and stride harder in my work day thinking of the meal I can make with what I have on hand and can pick up if needed at the corner store on the way home.